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Use this confidential form to let us know your hopes and goals for your work with us, as well as your preferences. Then we’ll follow up personally to discuss your options, help you get matched with the therapist best suited for you, and assist you in scheduling your first 15 minute complementary meeting by phone or video chat.

  • Address

    PO Box 40 Shawnigan Lake, BC Canada V0R2W0

  • Email Us

    positivecounselors@gmail.com

Online Separation and Divorce Counselling

Relationships and marriages benefit from therapy and counseling anytime it is in trouble and the sooner we seek help the better the chances for success. Unfortunately, many do not seek help until the situation has reached an almost irreversible stage or even after the separation or divorce.
A pre-emptive stage counseling can be when we wish help with changes and disunity issues regarding careers, finances, raising of the children, communication, intimacy, or when the children move out or retirement life, among some relationship stressors, and nurture the marriage before things fall apart.

If the relationship or marriage is already in trouble, or when contemplating separation or divorce and even after divorce, counseling can help navigate these transitions and offer a more respectful and constructive way to support you in this process and help you to better understand what went wrong in the relationship and how to learn from it to make future relationships more successful.

Many questions arise such as how to help the children with counseling or co-parenting after a separation, can mediation help, how to deal with the normal feelings of anxiety, grief, loss, guilt and depression that affects most people even when the divorce was of mutual accord.

It is not unusual to face a situational depression during divorce. The symptoms include changes in sleep and eating patterns, fatigue, irritability, loss of interest in activities, responsibilities, and social engagements, crying, feeling of hopelessness of lack of self-esteem, not being able to concentrate, pessimism, and even suicidal ideation.

There are many advantages when doing counseling online, which include confidentiality, access from anywhere if the parties are not living in the same area or traveling, not having to take time off from work to travel to and from or waiting, and access to qualified therapists that may not practice in your area.
Counseling can also provide coaching for ways to manage your self-care, to understand the need to look after your health learning and accessing to healthy ways of coping and recover or discover your strength and balance.
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